Here’s a complete homepage layout + copy for Jag’s Wellness Guides that you can paste into Hostinger or give to the AI builder.

SEO Meta

Meta Title:
Jag’s Wellness Guides | Functional Nutrition & Holistic Healing with Jag Singh

Meta Description:
Jag Singh, Functional Nutritionist (AADP, IONC), offers practical wellness eBooks and guides to help you reduce anxiety, improve gut health, boost energy, and heal naturally. Download your guide and start feeling better today.

Hero Section

Headline:
Feel Better, Think Clearer, Live Stronger

Subheadline:
Digital wellness guides by Jag Singh, Functional Nutritionist (AADP, IONC)—designed to help you reduce anxiety, balance your body, and build lasting healthy habits.

Primary Button:
👉 Browse Wellness eBooks

Secondary Button (outline):
Learn About Jag Singh

Small trust line under buttons:
Evidence-informed, holistic guidance you can actually use in everyday life.

Trust / Credentials Strip

(Add this as a thin section under the hero.)

Text:
Trusted Functional Nutrition & Holistic Support

Logos / text line:
Member of AADP • Member of IONC • Over a decade in holistic wellness & bodywork

Section: How Jag’s Wellness Guides Help You

Section Title:
Simple, Actionable Wellness for Real Life

Intro paragraph:
Jag’s Wellness Guides were created to make healing less overwhelming and more practical. Each guide focuses on clear steps you can take today—no fad diets, no confusion, just real strategies that support your mind and body.

Create 4 columns/boxes:

  1. Reduce Stress & Anxiety
    Learn how to calm your nervous system using nutrition, breathing, and daily routines that support emotional balance.

  2. Support Gut & Hormone Health
    Discover gentle ways to improve digestion, stabilize blood sugar, and support hormone balance through food and lifestyle.

  3. Boost Energy & Clarity
    Build habits that improve sleep, energy, and focus—so you can show up fully in your work, relationships, and life.

  4. Step-by-Step, Not Overwhelming
    Every guide is broken into small, simple action steps so you always know exactly what to do next.

Featured Product Section

Section Title:
Featured Guide: Beyond Anxiety

Left side (text):
Feeling wired, overwhelmed, or constantly on edge? Beyond Anxiety is a step-by-step digital guide that blends functional nutrition, nervous system support, and lifestyle rituals to help you feel calmer and more grounded.

Bullet points:
Inside you’ll find:

  • Foods that support calm, stable mood

  • Blood sugar & gut strategies that reduce anxiety

  • Simple breathing & vagus nerve techniques

  • Evening rituals for better sleep and less overthinking

  • Practical daily plans you can start immediately

CTA Button:
Get Beyond Anxiety Now

Subtext under button:
Instant digital download. Start using the guide within minutes.

Section: About Jag (Short Intro)

Title:
Meet Jag Singh

Text:
I’m Jag Singh, a Functional Nutritionist, holistic practitioner, and member of AADP and IONC. For over a decade, I’ve studied and practiced nutrition, reflexology, Thai yoga massage, energy healing, and mind–body techniques.

I created Jag’s Wellness Guides to give you clear, easy-to-follow resources that make healing less confusing and more doable—so you can feel better in your body without guessing your way through Google.

Button:
Read My Full Story

Section: What You’ll Find Inside Jag’s Wellness Guides

Use this as another grid/feature section.

  • Wellness eBooks & Programs
    Focused guides on anxiety, stress, gut health, energy, and more.

  • Checklists, Templates & Action Plans
    Practical tools that help you turn knowledge into daily habits.

  • Holistic, Not Extreme
    No crash diets or all-or-nothing thinking—just sustainable changes.

  • Created by a Practitioner
    Informed by real-life experience with clients and years of holistic study.

Email Opt-In / Freebie Section

Title:
Start With One Simple Step

Text:
Get a free mini wellness guide with simple habits to calm your nervous system and support your energy—delivered straight to your inbox.

Fields:
Email Address

Button:
Send Me the Free Guide

Disclaimer text:
No spam, only helpful wellness tips and updates on new guides.

Section: Blog / Resources Preview

Title:
Latest From the Wellness Blog

Add cards for 3 posts, starting with the one we wrote:

  1. 5 Proven Ways to Reduce Anxiety Naturally
    Learn functional-nutrition strategies to calm your mind and body without relying only on willpower.

  2. (Placeholder) How Blood Sugar Affects Mood, Focus & Sleep
    Why balancing your blood sugar is one of the most underrated mental health tools.

  3. (Placeholder) Simple Evening Rituals to Reset Your Nervous System
    Gentle practices to help you unwind and sleep deeper.

Button:
Read All Articles

Testimonials Section (You can add later)

Title:
What Clients & Readers Are Saying

(Add placeholders until you collect real testimonials.)

“Jag’s guidance helped me understand my anxiety in a whole new way. The steps were simple and actually doable.”

“I finally feel like I have a roadmap instead of random tips from social media.”

FAQ Section

Title:
Frequently Asked Questions

Q1: Are these guides a replacement for medical advice?
A: No. Jag’s Wellness Guides are educational resources and are not meant to diagnose, treat, or replace medical care. Always consult your healthcare provider before making major changes to your health routine.

Q2: How do I receive my eBook or guide?
A: After purchase, you’ll receive an instant digital download link via email so you can start reading and implementing right away.

Q3: Do I need to be “super healthy” already to start?
A: Not at all. These guides are designed for real people with real lives—whether you’re just starting your wellness journey or getting back on track.